Oral Hygiene

There is only so much your Destin dentist, or Panama City Beach dentist can do for you when it comes to your oral health. A large piece of the puzzle that patients often forget about is good oral home care, and healthy lifestyle habits. What can you do to prevent disease and maintain optimum oral health?

• Brush and floss regularly, especially after meals and before bed (at least twice per day)
• When brushing is not an option, rinse with water, or chew gum containing xylitol
• Avoid sugary foods and beverages, and staining agents
• Avoid use of tobacco products
• Come see us twice a year for regular cleanings and checkups